Train in Jiu Jitsu and have pain? Check out our most recent Mobility Monday and see if any of these help relieve your pain and help you...

What is it? MotusQB is a wearable technology that allows us to capture raw 3D movement data of the throwing arm of a quarterback. This...

What is it? The mTrigger Biofeedback System utilizes surface electromyography (sEMG) to measure the activity produced by targeted muscle...

What is it? SIMI Motion Capture is a state of the art automated movement analysis system using a series of colored LED markers. The...

What is it? Blood Flow Restriction Training, or BFR Training, is a method of training your body using a cuff to restrict venous and...

What is it? K-Baseball is a 3D data collection system that allows us to capture swing data for a player. This data is then used to...

Hello LTS Community! We are so excited to have this opportunity to spread our knowledge to you via this blog. We hope to turn it into a...

Hello again fellow exercise enthusiasts! We are back again with another set of tips to help you prevent a quite common injury associated...

Hello again fellow exercise enthusiasts! We are back again with another set of tips to help you prevent some common injuries associated...