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Mobility Monday - Jiu Jitsu

Train in Jiu Jitsu and have pain? Check out our most recent Mobility Monday and see if any of these help relieve your pain and help you...

Motus QB Sleeve

What is it? MotusQB is a wearable technology that allows us to capture raw 3D movement data of the throwing arm of a quarterback. This...

mTrigger Biofeedback

What is it? The mTrigger Biofeedback System utilizes surface electromyography (sEMG) to measure the activity produced by targeted muscle...

SIMI Motion Capture

What is it? SIMI Motion Capture is a state of the art automated movement analysis system using a series of colored LED markers. The...

Blood Flow Restriction Training with Doppler

What is it? Blood Flow Restriction Training, or BFR Training, is a method of training your body using a cuff to restrict venous and...

K - Vests

What is it? K-Baseball is a 3D data collection system that allows us to capture swing data for a player. This data is then used to...

Anterior Knee Pain

Hello LTS Community! We are so excited to have this opportunity to spread our knowledge to you via this blog. We hope to turn it into a...

Runner's Knee

Hello again fellow exercise enthusiasts! We are back again with another set of tips to help you prevent a quite common injury associated...

Plantar Fasciitis

Hello again fellow exercise enthusiasts! We are back again with another set of tips to help you prevent some common injuries associated...